Do you often find yourself tossing and turning, and unable to sleep at night? Restless nights can leave us feeling drained and fatigued, and frequently feeling this way can have a harmful impact on our daily lives.
Christmas is the time where we can relax, catch up with loved ones and spread the joy of the holiday season. Yet as we draw ever closer to Christmas, many of us will feel the stress that Christmas shopping always brings.
The delightful world of tea is as interesting and diverse as coffee. If you enjoy coffee, you wouldn’t reach for an instant sachet, so the path for luxury tea should be no different than the path for high-end coffee. Yet, when someone says ‘specialty tea,’ do you really know what they mean?
Making a conscious effort to carve out time for ourselves can have an enormous benefit to our overall sense of wellbeing and can help maintain a peaceful mindset. We can often get so caught up in juggling the numerous roles and responsibilities in our lives that we often lose sight of looking after the most important person, which is ourselves.
Filled with warm thoughts, comfort, peace and uplifting notes of floral, citrus, spice, even hints of chocolate and many more enticing aromas – there is nothing that a steaming hot cup of tea can’t do.
At Allegra & Grace, we believe that the act of brewing a cup of tea presents the perfect opportunity to start implementing mindfulness practiceinto your daily routine. This simple act that many of us complete several times a day can beautifully evoke so many of our senses, yet it is something we often give little to no consideration to.
At Allegra & Grace, tea is so much more than simply a refreshing beverage. To us, tea is really more of a way of life! From the history, to the production, to the ritual, we adore all aspects of this beloved beverage and we know that many of our customers feel the same way too.