Which Tea Is Best For Me?

April 02, 2019

Which Tea Is Best For Me?

Tea is an easy and delicious way to give your body a hydrating boost, as well as a little something extra when it comes to health, beauty and function. But with over 3,000 different varieties, it can be overwhelming when you begin to find your perfect tea.

The best method for choosing your tea blend is to stop and ask yourself why you need it in the first place. At Allegra & Grace, we want you to enjoy your tea experience, so we’ve compiled a list of the many moods you may find yourself in when reaching for a cuppa.

Tea For Feeling Energised

Some of us are morning people, but if you’d rather snuggle down for a few extra minutes and embrace the comfort of your bed, we suggest you reach for green, black, or matcha teas to get your day started. With naturally occurring caffeine, these teas provide a healthy boost of energy. Allegra & Grace have a selection of beautiful herbal and organic teas which will help kick-start your morning, or provide a reviving pick-me up later in the day.

Tea For Relaxation And Peace

Are you looking to soothe your soul, calm your mind and relax your senses? The best calming teas are herbal tea infusions, aimed at taking you on a peaceful, aromatic journey. Look to lavender, jasmine or chamomile blends as the perfect accompaniment to any night-time ritual. This practice of mindfulness and tea is an easy way to end your day on a tranquil note. We recommend a delicate cup of Bodhi Organic SereniTEA before drifting off into a deep and blissful sleep.

Tea For Giving Your Immune System A Helping Hand

Maintaining a healthy immune system is the building block for good health practices. Along with a healthy, nutrient-rich diet, you can also reap the rewards from drinking certain varieties of organic tea. Green, citrus and plant-based tea blends are packed with an abundance of vitamins and antioxidants, designed to support your body’s immune system, with the added benefits of tasting delicious. Feeling a little under the weather? We offer a powerhouse pea powder supplement to help you through those days where you’re not at your best.

Tea For Help With Cramps

Anti-inflammatory tea has been used by women for hundreds of years to treat their menstrual cramps.This is because it’s a safe, natural solution for an age-old problem. Herbal tea infusions of hibiscus, ginger, cinnamon or peppermint will help alleviate cramps with their antispasmodic and inflammatory compounds. These are all strong flavours that will get your taste buds tingling. But if you’re after a sweeter experience, adding honey or lemon will diminish the taste. Our Cramp My Style tea is the perfect potion to soothe your aches and relieve your tension in your next cycle. So, next time you’re suffering from cramps, avoid the pain and reach for a herbal tea instead!

Tea For Battling Anxiety

Are you feeling stressed or overwhelmed with work, social obligations and maintaining a good balance? In this day and age, we juggle a multitude of activities without leaving a lot of space for our mental health. Yet managing our stress levels is one of the important components for leading a healthy lifestyle. If you need a hand, there’s a collection of soothing Australian made teas, perfect for helping you de-stress. Your mind will benefit from loose leaf teas that contain terpenes, such as lavender, ginseng, lemon and peppermint blends. These teas will help manage exhaustion and leave you feeling calm and reinvigorated.

Tea For Better Digestion

There’s a reason your nanna always had a cup of tea after a meal. From giving your metabolism an extra nudge, to reducing bloating, the health benefits of tea will help keep everything in check. Grab a tea blend that contains green, peppermint, rooibos or ginger for better stomach comfort. Our Organic Tumeric and Dandelion blend is specially formulated alongside naturopaths, nutritionists, and herbalists to make sure everything is moving and shaking the way they should be while you relax back with a cup.

At Allegra & Grace, we know how important a role tea can play in your life. Our online tea store of beautiful herbal and organic teas has a tea best suited to your needs. From when you wake up in the morning to when you climb back into bed at the end of the day, tea is there to provide moments of mindfulness and tranquility. Whether it’s to energise you as you wake up in the morning, or help soothe frayed nerves in high stress situations, it’s those intrinsic moments which makes tea so enchanting. Find your favourite organic blends and spices as you take off with us into the wonderful world of tea.

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